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Ageism in the Workplace: A Real Barrier for Experienced Professionals

Ageism is a deeply rooted issue that continues to affect the workplace, especially for experienced professionals. Having spent many years as a recruiter, I saw firsthand how age bias impacted hiring decisions. It wasn't uncommon during hiring manager meetings for job descriptions to include subtle, yet clear, cues indicating the age range of candidates companies preferred. These "desired" graduation years were often used to indirectly set a target age range, which is, in essence, a form of discrimination.


Hands typing on a laptop and writing in a notebook. Warm lighting, wooden desk, a focused and productive atmosphere.

In my experience, when candidates who didn’t meet these age expectations were presented, hiring managers would often hesitate. However, once they met the candidate in person, age was less of a concern. It’s interesting how this bias could be diminished once the individual’s qualifications and experience were on full display. Still, the initial hurdle was clear: ageism was embedded in hiring practices, and many highly qualified, experienced professionals were excluded simply because of their age.


The Changing Landscape: AI and Age Bias


In today’s technological age, things are changing—sort of. With the rise of artificial intelligence (AI) in recruitment, many older candidates are opting to remove graduation dates from their resumes in an attempt to dodge age bias. While this may seem like a step forward, it introduces a new layer of complexity. AI programs are often used to sift through resumes, and while they may not be explicitly programmed to detect age, they can inadvertently perpetuate age bias by focusing on certain keywords, years of experience, or phrasing that can signal a candidate’s age.


AI may not be designed to be biased, but the very algorithms that power it are only as good as the data they are trained on. If AI is trained on data that historically favored younger candidates, it can inadvertently contribute to perpetuating the bias. For example, some resume screening tools may prioritize resumes with "modern" skill keywords or remove candidates whose job experience doesn’t neatly align with certain age-related expectations. This presents a serious challenge: AI’s promise of objective decision-making is compromised if its tools don’t account for the full range of human experience.


The Flip Phone Dilemma: Perceptions Matter More Than They Should


For older professionals attempting to keep up with the changing trends, it's not just about omitting graduation dates. In some cases, candidates are advised to "update" their appearance to avoid being seen as outdated. For instance, showing up to an interview with a flip phone could unintentionally signal to the interviewer that the candidate is behind the times. Similarly, their style of dress or mannerisms could become a barrier, regardless of how skilled or qualified they are.


These perceptions are often more harmful than helpful. A candidate’s appearance or personal technology choices shouldn’t be an indicator of their work capabilities. However, in many workplaces, these cues are seen as an indication of how "adaptable" someone might be, even though this overlooks a wealth of experience and leadership that an older candidate might offer. The reality is that ageism remains pervasive in many organizations, even as we move toward a future that is increasingly reliant on technology.


AARP on Age Discrimination


As AARP points out in their 2020 "Age Discrimination in the Workplace" report:

“Age discrimination in hiring is a significant problem for older workers. Despite a strong desire to keep working, many Americans ages 45 and older report that they’ve faced discrimination based on their age. In fact, nearly 1 in 4 workers over the age of 45 have reported experiencing some form of age discrimination.”


— AARP, 2020


This statistic is a sobering reminder that ageism is not just an abstract issue, but a real barrier that many older professionals face on a daily basis. It underscores the need for systemic change in hiring practices and for businesses to recognize the value of workers across all age groups.


Real-World Example: The Story of John, a Seasoned Executive


John, a 55-year-old marketing executive with over 30 years of experience, had successfully led several global campaigns for well-known brands. His resume was packed with impressive achievements, ranging from increasing brand visibility to driving millions in revenue. However, when John applied for a senior-level marketing position at a major tech company, he was met with a cold response. Despite his expertise, the hiring manager seemed hesitant to move forward with him.


After a few weeks of no feedback, John reached out to a former colleague who worked at the company, hoping for some insight. His colleague revealed that the company had a “cultural fit” bias, preferring younger employees who were more aligned with the company’s "innovative and fresh" image. John was told that his "extensive experience" was seen as a potential barrier to fitting into their fast-paced, youthful work environment.


The hiring manager even suggested that John would struggle with the company’s newer technologies, despite the fact that John had a proven track record of adapting to emerging technologies throughout his career. He had been responsible for integrating cutting-edge tools into marketing strategies long before many of his younger counterparts had even begun their careers.

Ultimately, John didn’t get the job, and while he found a new opportunity elsewhere, the experience left him disillusioned. He couldn’t shake the feeling that his age—not his skills—had become the deciding factor. This scenario is all too common.


AARP's 2020 report on age discrimination highlights the widespread nature of this bias, noting that nearly 1 in 4 workers over the age of 45 face some form of age-related discrimination. John’s story is a stark example of how pervasive this issue is and how it can affect even the most seasoned professionals.


When Experience is an Asset, Not a Liability


Despite the challenges, it’s not all doom and gloom for older professionals. Many companies still recognize that experience—especially when it comes to specialized knowledge and skills—is invaluable. In fact, as businesses face complex challenges or niche markets, individuals with years of experience often become their greatest assets.


During my time as a recruiter, I saw how companies would eagerly hire candidates over the age of 40, especially if they had a specialized skill set or a unique understanding of an industry. Whether it was a deep technical expertise, a seasoned approach to client relations, or an understanding of how industries have evolved over time, these professionals were often highly sought after when their expertise filled a critical gap.


However, the underlying issue remains: systemic age bias forces many older professionals to reconsider their careers entirely. Many choose to pivot into fields like consulting, real estate, or independent contracting, in an effort to sidestep the age-related discrimination that plagues traditional corporate roles. While these career pivots can be successful, they also highlight the difficult truth that the traditional corporate world often isn’t as open to people in the second half of their careers as it should be.


Moving Forward: Shifting the Narrative


So, what can be done about ageism in the workplace? Employers need to rethink their hiring practices to ensure that age is never a determining factor in the hiring decision, especially when a candidate brings a wealth of experience and valuable skills to the table. Creating a more inclusive hiring culture will allow organizations to tap into a broader and more diverse talent pool, ultimately benefiting their bottom line.


Older professionals, particularly those over 40, should continue to adapt, not just in terms of technology, but also in how they present themselves. Staying current with trends and technology is important, but it should never come at the expense of the years of experience, wisdom, and nuanced understanding that older professionals offer. The key is finding a balance between staying relevant in today’s fast-paced work environment while embracing the advantages that experience brings to the table.


While we may not be able to eliminate ageism overnight, by recognizing it and taking steps to address it, we can create a more inclusive, fair, and innovative workforce. After all, experience should be celebrated, not overlooked.

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